Residents of KM:

　　Flu outbreaks are on the rise in town this year. Even this early into flu season, the KM Center for Disease Stoppage (CFDS) has projected a 23% increase in residents touched by this illness.

　　Though you can't always stop the flu from reaching you, you can minimize its impact. If you aren't infected, follow these steps:
　　★ Minimize skin contact by wearing gloves and avoiding handshakes, hugs, etc. when possible.
　　★ Use gloves or a napkin to open doors, turn on faucets, and flush public toilets.
　　★ If a family member or friend is sick, minimize your contact with him or her.
　　★ Eat a balanced diet with plenty of Vitamin C.
　　★ Get plenty of exercise.
　　★ Take plenty of breaks a day.
　　★ Don't stress!
　　If you are ill, this list can help you avoid infecting others while healing faster:
　　★ Stay in! By national law, no employer can require a sick employee to come to work, especially if their illness is infectious.
　　★ Avoid your family as much as possible. While you can't avoid having people bring you meals / medicine, try to stay back and tell them to touch as little as they can.
　　★ Eat healthy if you can.
　　★ Only visit a doctor or other public health area if you feel your illness could cause serious damage or death.
　　★ Make sure all outdoor pets spend as much time as possible inside.
　　★ Take all medicines, vitamins, and other consumables as directed.

　　With your help, we can beat the CFDS's projections and be a healthy city again!